David Fitzpatrick ~ Health & Wellness Coaching

AFib Support & Heart Health ~ Executive Health & Corporate Wellness ~ Lifestyle Renovation & Habit Change

Skip to content
  • Home
  • Blog
  • Health & Wellness Coaching
    • AFib Health & Wellness Support Group on Facebook
  • Fitness Programs
  • Resources
  • About Me
  • Contact
Search

AFib Health & Lifestyle Change Coaching

Share this:

  • Tweet
  • Share on Tumblr
  • Email
  • Print

Like this:

Like Loading...

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Recent Comments

Pb hopkins on Living an Empowered Life with…
Larry Whalen on A Fib Health, Wellness & F…
djfitzcoach on A Fib Health, Wellness & F…
Jacque' on A Fib Health, Wellness & F…
Jamie on A Fib Health, Wellness & F…

David Fitzpatrick Coaching

David Fitzpatrick Coaching

Follow me on Twitter @DaveFitzCoach

My Tweets

Instagram

Left the city today to get away and practice some enhanced #socialdistancing on an 8 mile hike through the Laurel Highlands #getoutside #mountainlife #laurelhighlands #healthylifestyle #nocovid19here #besmart #behealthy #keepyourdistance
Twice weekly check on various biomarkers, sitting and studying heart health nutrition protocols to share with my clients... BP 102/65, HR 55 BPM... had a great weekend in the mountains on the slopes and hiking in the woods...Life is good, but constantly working to be of better service to clients and potential clients #healthcoach #afib #hearthealth #heartdisease #nutrition #eatrealfood #fitover50 #eatclean #executivehealthcoach #habitchange #lifestylerenovation #yesyoucan #fitness #fitdad #wellness #longevity #afibhealthcoach #certifiedhealthcoach
Time to get to work... what's your workout going to be today? #HIIT #sandbagtraining #fitover50 #healthcoach #fastedcardio #fastedhiit #functionalfitness #fitover50 #bethechange
Early morning sunrise commute, cool tunes, all is right... #newday #sunrise #cleanslate #gratitude #fitover50 #driven #centered
2 hours later... post workout... utterly smashed and feeling completely amazing... 6 years ago in July I was diagnosed with chronic stress induced atrial fibrillation, cardiomyopathy and had an ejection fraction of 25... 6 years later, almost 50 lbs. lighter, daily exercise, clean (and now plant based) diet, targeted nutrition and an attitude adjustment and symptoms are gone and I can workout like a machine #grateful #gratitude #hardworkpaysoff #habitchange #foodismedicine #attitude #afibhealthcoach #plantpowered #plantbasedketo #fitover50 #youngereveryday #agingisachoice #changeyourlife #choices #healthandwellness #healthcoach #commitment
Up and at it, and enjoying the life changing benefits of healthy habits. On deck this morning is a full body 3-round 50# sandbag circuit followed by 55 minutes of cardio & HIIT (Body Combat 68, an old butt-whooping friend of a workout)... how are you starting your day? #fastedcardio #fastedhiit #fastedworkout #eatcleantrainmean #plantbasedketo #earlytobedearlytorise #fitdad #fitover50 #Afib #healthandwellness #healthcoach #executivehealthcoach #afibhealthcoach #habitchange #functionalfitness #foodismedicine #afibhealthandwellness #mindset #sparkthechange #sandbagtraining #repfitness #bodycombat #riseandgrind

Follow Me on Social Media

  • View facebook.com/david.fitzpatrick.9421’s profile on Facebook
  • View @davefitzcoach’s profile on Twitter
  • View davidfitzpatrickcoach’s profile on Instagram
  • LinkedIn

David Fitzpatrick Coaching LLC

Pittsburgh, Pennsylvania USA
412-889-7245
djfitzcoach@gmail.com
By Appointment

Archives

  • October 2017
  • September 2016
Create a website or blog at WordPress.com
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: